raw · USDA SR Legacy, FDC ID 175138 (Finfish and Shellfish Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.56 | 7.6 |
| Isoleucine Essential (BCAA) | 0.95 | 4.7 |
| Valine Essential (BCAA) | 1.10 | 5.4 |
| Lysine Essential | 1.76 | 8.6 |
| Threonine Essential | 1.07 | 5.2 |
| Phenylalanine Essential | 0.84 | 4.1 |
| Methionine Essential | 0.58 | 2.8 |
| Histidine Essential | 0.54 | 2.6 |
| Tryptophan Essential | 0.22 | 1.1 |
| Glutamic acid Non-essential | 2.90 | 14.2 |
| Aspartic acid Non-essential | 2.58 | 12.6 |
| Proline Non-essential | 0.87 | 4.2 |
| Alanine Non-essential | 1.31 | 6.4 |
| Serine Non-essential | 0.91 | 4.4 |
| Tyrosine Non-essential | 0.74 | 3.6 |
| Arginine Non-essential | 1.29 | 6.3 |
| Cysteine Non-essential | 0.16 | 0.8 |
| Glycine Non-essential | 1.26 | 6.2 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175138 (Finfish and Shellfish Products). Educational reference, not medical advice.