Sausage, beef, cured, cooked, smoked: amino acid profile

cooked · USDA SR Legacy, FDC ID 170606 (Sausages and Luncheon Meats)

Protein /100 g14.1 g
Energy /100 g312 kcal
Carbs /100 g2.4 g
Fat /100 g26.9 g
Amino acid score113%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Sausage, beef, cured, cooked, smoked provides 14.1 g protein and 1.04 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.047.3
Isoleucine Essential (BCAA)0.614.3
Valine Essential (BCAA)0.624.4
Lysine Essential1.087.7
Threonine Essential0.533.8
Phenylalanine Essential0.513.6
Methionine Essential0.332.3
Histidine Essential0.453.2
Tryptophan Essential0.130.9
Glutamic acid Non-essential2.3016.3
Aspartic acid Non-essential1.389.8
Proline Non-essential1.027.2
Alanine Non-essential1.027.2
Serine Non-essential0.574.0
Tyrosine Non-essential0.463.3
Arginine Non-essential0.876.2
Cysteine Non-essential0.181.3
Glycine Non-essential1.188.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170606 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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