as sold · USDA SR Legacy, FDC ID 174269 (Legumes and Legume Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.59 | 7.8 |
| Isoleucine Essential (BCAA) | 0.97 | 4.8 |
| Valine Essential (BCAA) | 1.03 | 5.1 |
| Lysine Essential | 1.26 | 6.2 |
| Threonine Essential | 0.79 | 3.9 |
| Phenylalanine Essential | 1.06 | 5.2 |
| Methionine Essential | 0.25 | 1.2 |
| Histidine Essential | 0.52 | 2.6 |
| Tryptophan Essential | 0.28 | 1.4 |
| Glutamic acid Non-essential | 4.21 | 20.8 |
| Aspartic acid Non-essential | 2.31 | 11.4 |
| Proline Non-essential | 1.12 | 5.5 |
| Alanine Non-essential | 0.85 | 4.2 |
| Serine Non-essential | 1.09 | 5.4 |
| Tyrosine Non-essential | 0.69 | 3.4 |
| Arginine Non-essential | 1.52 | 7.5 |
| Cysteine Non-essential | 0.30 | 1.5 |
| Glycine Non-essential | 0.82 | 4.0 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174269 (Legumes and Legume Products). Educational reference, not medical advice.