Sausage, pork and beef, with cheddar cheese, smoked: amino acid profile

as sold · USDA SR Legacy, FDC ID 172955 (Sausages and Luncheon Meats)

Protein /100 g12.9 g
Energy /100 g296 kcal
Carbs /100 g2.1 g
Fat /100 g25.8 g
Amino acid score137%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Sausage, pork and beef, with cheddar cheese, smoked provides 12.9 g protein and 1.10 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.108.5
Isoleucine Essential (BCAA)0.624.8
Valine Essential (BCAA)0.695.4
Lysine Essential1.169.0
Threonine Essential0.544.2
Phenylalanine Essential0.564.3
Methionine Essential0.362.8
Histidine Essential0.473.6
Tryptophan Essential0.151.2
Glutamic acid Non-essential2.3518.2
Aspartic acid Non-essential1.249.6
Proline Non-essential0.977.5
Alanine Non-essential0.836.4
Serine Non-essential0.604.7
Tyrosine Non-essential0.524.0
Arginine Non-essential0.846.5
Cysteine Non-essential0.151.2
Glycine Non-essential0.917.1

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172955 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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