Sausage, pork and turkey, pre-cooked: amino acid profile

cooked · USDA SR Legacy, FDC ID 171632 (Sausages and Luncheon Meats)

Protein /100 g12.1 g
Energy /100 g342 kcal
Carbs /100 g3.6 g
Fat /100 g30.6 g
Amino acid score123%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Sausage, pork and turkey, pre-cooked provides 12.1 g protein and 0.91 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.917.6
Isoleucine Essential (BCAA)0.524.3
Valine Essential (BCAA)0.594.9
Lysine Essential0.917.6
Threonine Essential0.473.9
Phenylalanine Essential0.494.1
Methionine Essential0.231.9
Histidine Essential0.363.0
Tryptophan Essential0.090.7
Glutamic acid Non-essential1.9416.1
Aspartic acid Non-essential1.189.8
Proline Non-essential0.615.1
Alanine Non-essential0.726.0
Serine Non-essential0.554.5
Tyrosine Non-essential0.373.1
Arginine Non-essential0.806.7
Cysteine Non-essential0.141.2
Glycine Non-essential0.796.5

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171632 (Sausages and Luncheon Meats). Educational reference, not medical advice.

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