Sausage, turkey, reduced fat, brown and serve, cooked

cooked · USDA SR Legacy, FDC ID 174580 (Sausages and Luncheon Meats)

Protein /100 g17.0 g
Amino acid score131%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.317.7
Isoleucine Essential (BCAA)0.834.9
Valine Essential (BCAA)0.875.1
Lysine Essential1.448.5
Threonine Essential0.734.3
Phenylalanine Essential0.714.2
Methionine Essential0.432.5
Histidine Essential0.492.9
Tryptophan Essential0.191.1
Glutamic acid Non-essential2.8016.4
Aspartic acid Non-essential1.7110.1
Proline Non-essential0.885.2
Alanine Non-essential1.066.2
Serine Non-essential0.784.6
Tyrosine Non-essential0.633.7
Arginine Non-essential1.237.3
Cysteine Non-essential0.211.2
Glycine Non-essential1.126.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174580 (Sausages and Luncheon Meats). Educational reference, not medical advice.