Scallop, imitation, made from surimi: amino acid profile

as sold · USDA SR Legacy, FDC ID 174222 (Finfish and Shellfish Products)

Protein /100 g12.8 g
Energy /100 g99 kcal
Carbs /100 g10.6 g
Fat /100 g0.4 g
Amino acid score102%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Scallop, imitation, made from surimi provides 12.8 g protein and 1.01 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.017.9
Isoleucine Essential (BCAA)0.604.7
Valine Essential (BCAA)0.655.1
Lysine Essential1.179.1
Threonine Essential0.624.8
Phenylalanine Essential0.503.9
Methionine Essential0.433.4
Histidine Essential0.292.3
Tryptophan Essential0.080.6
Glutamic acid Non-essential2.0215.8
Aspartic acid Non-essential1.2810.0
Proline Non-essential0.483.7
Alanine Non-essential0.755.9
Serine Non-essential0.564.4
Tyrosine Non-essential0.524.0
Arginine Non-essential0.856.6
Cysteine Non-essential0.141.1
Glycine Non-essential0.493.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174222 (Finfish and Shellfish Products). Educational reference, not medical advice.

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