Seal, bearded (Oogruk), meat, dried (Alaska Native)

dry · USDA SR Legacy, FDC ID 168020 (American Indian/Alaska Native Foods)

Protein /100 g82.6 g
Amino acid score100%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)6.397.7
Isoleucine Essential (BCAA)3.133.8
Valine Essential (BCAA)3.233.9
Lysine Essential6.698.1
Threonine Essential3.233.9
Phenylalanine Essential3.274.0
Methionine Essential1.682.0
Histidine Essential2.953.6
Tryptophan Essential0.801.0
Glutamic acid Non-essential11.0413.4
Aspartic acid Non-essential6.888.3
Proline Non-essential3.794.6
Alanine Non-essential4.725.7
Serine Non-essential2.993.6
Tyrosine Non-essential2.152.6
Arginine Non-essential4.665.6
Cysteine Non-essential0.440.5
Glycine Non-essential4.355.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168020 (American Indian/Alaska Native Foods). Educational reference, not medical advice.