Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

dry · USDA SR Legacy, FDC ID 168051 (American Indian/Alaska Native Foods)

Protein /100 g35.3 g
Amino acid score100%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.737.7
Isoleucine Essential (BCAA)1.343.8
Valine Essential (BCAA)1.383.9
Lysine Essential2.868.1
Threonine Essential1.383.9
Phenylalanine Essential1.404.0
Methionine Essential0.722.0
Histidine Essential1.263.6
Tryptophan Essential0.341.0
Glutamic acid Non-essential4.7213.4
Aspartic acid Non-essential2.948.3
Proline Non-essential1.624.6
Alanine Non-essential2.025.7
Serine Non-essential1.283.6
Tyrosine Non-essential0.922.6
Arginine Non-essential1.995.6
Cysteine Non-essential0.190.5
Glycine Non-essential1.865.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168051 (American Indian/Alaska Native Foods). Educational reference, not medical advice.