raw · USDA SR Legacy, FDC ID 168053 (American Indian/Alaska Native Foods)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.83 | 7.7 |
| Isoleucine Essential (BCAA) | 0.90 | 3.8 |
| Valine Essential (BCAA) | 0.92 | 3.9 |
| Lysine Essential | 1.91 | 8.1 |
| Threonine Essential | 0.92 | 3.9 |
| Phenylalanine Essential | 0.94 | 4.0 |
| Methionine Essential | 0.48 | 2.0 |
| Histidine Essential | 0.84 | 3.6 |
| Tryptophan Essential | 0.23 | 1.0 |
| Glutamic acid Non-essential | 3.16 | 13.4 |
| Aspartic acid Non-essential | 1.97 | 8.3 |
| Proline Non-essential | 1.08 | 4.6 |
| Alanine Non-essential | 1.35 | 5.7 |
| Serine Non-essential | 0.86 | 3.6 |
| Tyrosine Non-essential | 0.62 | 2.6 |
| Arginine Non-essential | 1.33 | 5.6 |
| Cysteine Non-essential | 0.13 | 0.5 |
| Glycine Non-essential | 1.24 | 5.3 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168053 (American Indian/Alaska Native Foods). Educational reference, not medical advice.