Shake, fast food, vanilla

as sold · USDA SR Legacy, FDC ID 173226 (Beverages)

Protein /100 g3.4 g
Amino acid score148%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.3510.5
Isoleucine Essential (BCAA)0.164.7
Valine Essential (BCAA)0.195.8
Lysine Essential0.278.0
Threonine Essential0.154.5
Phenylalanine Essential0.175.0
Methionine Essential0.102.8
Histidine Essential0.092.7
Tryptophan Essential0.061.7
Glutamic acid Non-essential0.8425.0
Aspartic acid Non-essential0.329.4
Proline Non-essential0.3911.7
Alanine Non-essential0.133.8
Serine Non-essential0.236.8
Tyrosine Non-essential0.123.6
Arginine Non-essential0.103.1
Cysteine Non-essential0.041.1
Glycine Non-essential0.072.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173226 (Beverages). Educational reference, not medical advice.