canned · USDA SR Legacy, FDC ID 171972 (Finfish and Shellfish Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.68 | 8.2 |
| Isoleucine Essential (BCAA) | 0.97 | 4.8 |
| Valine Essential (BCAA) | 0.94 | 4.6 |
| Lysine Essential | 1.81 | 8.9 |
| Threonine Essential | 0.82 | 4.0 |
| Phenylalanine Essential | 0.95 | 4.6 |
| Methionine Essential | 0.56 | 2.7 |
| Histidine Essential | 0.48 | 2.4 |
| Tryptophan Essential | 0.19 | 0.9 |
| Glutamic acid Non-essential | 3.43 | 16.8 |
| Aspartic acid Non-essential | 2.22 | 10.9 |
| Proline Non-essential | 0.67 | 3.3 |
| Alanine Non-essential | 1.14 | 5.6 |
| Serine Non-essential | 0.87 | 4.2 |
| Tyrosine Non-essential | 0.81 | 4.0 |
| Arginine Non-essential | 1.63 | 8.0 |
| Cysteine Non-essential | 0.24 | 1.2 |
| Glycine Non-essential | 1.07 | 5.2 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171972 (Finfish and Shellfish Products). Educational reference, not medical advice.