raw · USDA SR Legacy, FDC ID 174210 (Finfish and Shellfish Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.17 | 8.6 |
| Isoleucine Essential (BCAA) | 0.63 | 4.6 |
| Valine Essential (BCAA) | 0.64 | 4.7 |
| Lysine Essential | 1.30 | 9.5 |
| Threonine Essential | 0.54 | 4.0 |
| Phenylalanine Essential | 0.59 | 4.4 |
| Methionine Essential | 0.40 | 2.9 |
| Histidine Essential | 0.30 | 2.2 |
| Tryptophan Essential | 0.15 | 1.1 |
| Glutamic acid Non-essential | 2.39 | 17.6 |
| Aspartic acid Non-essential | 1.52 | 11.1 |
| Proline Non-essential | 0.63 | 4.6 |
| Alanine Non-essential | 0.84 | 6.2 |
| Serine Non-essential | 0.56 | 4.1 |
| Tyrosine Non-essential | 0.52 | 3.8 |
| Arginine Non-essential | 1.34 | 9.9 |
| Cysteine Non-essential | 0.16 | 1.2 |
| Glycine Non-essential | 0.80 | 5.9 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174210 (Finfish and Shellfish Products). Educational reference, not medical advice.