dry · USDA SR Legacy, FDC ID 168587 (Nut and Seed Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.23 | 10.2 |
| Isoleucine Essential (BCAA) | 0.65 | 5.4 |
| Valine Essential (BCAA) | 0.70 | 5.8 |
| Lysine Essential | 0.81 | 6.6 |
| Threonine Essential | 0.69 | 5.7 |
| Phenylalanine Essential | 0.58 | 4.8 |
| Methionine Essential | 0.31 | 2.6 |
| Histidine Essential | 0.33 | 2.7 |
| Tryptophan Essential | 0.27 | 2.2 |
| Glutamic acid Non-essential | 1.77 | 14.6 |
| Aspartic acid Non-essential | 1.48 | 12.2 |
| Proline Non-essential | 0.67 | 5.5 |
| Alanine Non-essential | 0.69 | 5.6 |
| Serine Non-essential | 0.48 | 4.0 |
| Tyrosine Non-essential | 0.42 | 3.5 |
| Arginine Non-essential | 0.80 | 6.6 |
| Cysteine Non-essential | 0.24 | 2.0 |
| Glycine Non-essential | 0.70 | 5.7 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168587 (Nut and Seed Products). Educational reference, not medical advice.