Snacks, beef sticks, smoked: amino acid profile
as sold · USDA SR Legacy, FDC ID 168850 (Snacks)
Protein /100 g21.5 g
Energy /100 g550 kcal
Carbs /100 g5.4 g
Fat /100 g49.6 g
Amino acid score113%
Limiting amino acidnone (complete)
How much protein and leucine does it contain?
Per 100 g, Snacks, beef sticks, smoked provides 21.5 g protein and 1.47 g leucine. Use the listed preparation when comparing portions.
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The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.47 | 6.9 |
| Isoleucine Essential (BCAA) | 0.82 | 3.8 |
| Valine Essential (BCAA) | 0.95 | 4.4 |
| Lysine Essential | 1.52 | 7.1 |
| Threonine Essential | 0.83 | 3.9 |
| Phenylalanine Essential | 0.80 | 3.7 |
| Methionine Essential | 0.45 | 2.1 |
| Histidine Essential | 0.53 | 2.5 |
| Tryptophan Essential | 0.18 | 0.9 |
| Glutamic acid Non-essential | 3.04 | 14.1 |
| Aspartic acid Non-essential | 1.98 | 9.2 |
| Proline Non-essential | 1.46 | 6.8 |
| Alanine Non-essential | 1.47 | 6.8 |
| Serine Non-essential | 0.89 | 4.2 |
| Tyrosine Non-essential | 0.60 | 2.8 |
| Arginine Non-essential | 1.52 | 7.1 |
| Cysteine Non-essential | 0.29 | 1.4 |
| Glycine Non-essential | 2.16 | 10.0 |
What do these numbers mean? Read the guide →
By Logan King and Dr Paul T Morgan, Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168850 (Snacks). Educational reference, not medical advice.