Snacks, corn-based, extruded, chips, barbecue-flavor: amino acid profile

as sold · USDA SR Legacy, FDC ID 167538 (Snacks)

Protein /100 g7.0 g
Energy /100 g523 kcal
Carbs /100 g56.2 g
Fat /100 g32.7 g
Amino acid score90%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Snacks, corn-based, extruded, chips, barbecue-flavor provides 7.0 g protein and 0.75 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.7510.7
Isoleucine Essential (BCAA)0.284.0
Valine Essential (BCAA)0.365.1
Lysine Essential0.284.1
Threonine Essential0.284.0
Phenylalanine Essential0.334.8
Methionine Essential0.131.9
Histidine Essential0.202.9
Tryptophan Essential0.060.9
Glutamic acid Non-essential1.2417.8
Aspartic acid Non-essential0.598.4
Proline Non-essential0.527.4
Alanine Non-essential0.476.8
Serine Non-essential0.344.8
Tyrosine Non-essential0.273.9
Arginine Non-essential0.375.3
Cysteine Non-essential0.121.7
Glycine Non-essential0.294.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167538 (Snacks). Educational reference, not medical advice.

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