Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor: amino acid profile

as sold · USDA SR Legacy, FDC ID 174784 (Snacks)

Protein /100 g8.0 g
Energy /100 g491 kcal
Carbs /100 g67.3 g
Fat /100 g21.1 g
Amino acid score56%
Limiting amino acidlysine

How much protein and leucine does it contain?

Per 100 g, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor provides 8.0 g protein and 0.88 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.8811.1
Isoleucine Essential (BCAA)0.182.3
Valine Essential (BCAA)0.283.5
Lysine Essential0.202.5
Threonine Essential0.232.9
Phenylalanine Essential0.344.3
Methionine Essential0.151.9
Histidine Essential0.162.0
Tryptophan Essential0.070.9
Glutamic acid Non-essential1.9724.8
Aspartic acid Non-essential0.617.7
Proline Non-essential0.708.8
Alanine Non-essential0.435.4
Serine Non-essential0.506.3
Tyrosine Non-essential0.172.1
Arginine Non-essential0.344.3
Cysteine Non-essential0.121.5
Glycine Non-essential0.354.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174784 (Snacks). Educational reference, not medical advice.

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