Snacks, granola bars, hard, almond

as sold · USDA SR Legacy, FDC ID 167543 (Snacks)

Protein /100 g7.7 g
Amino acid score90%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.587.6
Isoleucine Essential (BCAA)0.293.8
Valine Essential (BCAA)0.415.3
Lysine Essential0.314.1
Threonine Essential0.222.9
Phenylalanine Essential0.395.1
Methionine Essential0.141.8
Histidine Essential0.182.3
Tryptophan Essential0.141.8
Glutamic acid Non-essential1.6821.8
Aspartic acid Non-essential0.709.1
Proline Non-essential0.425.5
Alanine Non-essential0.374.8
Serine Non-essential0.374.9
Tyrosine Non-essential0.283.7
Arginine Non-essential0.607.7
Cysteine Non-essential0.233.0
Glycine Non-essential0.415.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167543 (Snacks). Educational reference, not medical advice.