Snacks, granola bars, hard, chocolate chip

as sold · USDA SR Legacy, FDC ID 167952 (Snacks)

Protein /100 g7.3 g
Amino acid score95%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.557.6
Isoleucine Essential (BCAA)0.273.8
Valine Essential (BCAA)0.405.4
Lysine Essential0.314.3
Threonine Essential0.212.9
Phenylalanine Essential0.375.0
Methionine Essential0.131.8
Histidine Essential0.162.2
Tryptophan Essential0.131.8
Glutamic acid Non-essential1.4920.5
Aspartic acid Non-essential0.658.9
Proline Non-essential0.405.4
Alanine Non-essential0.364.9
Serine Non-essential0.364.9
Tyrosine Non-essential0.273.8
Arginine Non-essential0.527.1
Cysteine Non-essential0.223.0
Glycine Non-essential0.385.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167952 (Snacks). Educational reference, not medical advice.