Snacks, granola bars, soft, uncoated, plain

as sold · USDA SR Legacy, FDC ID 167954 (Snacks)

Protein /100 g7.4 g
Amino acid score88%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.547.2
Isoleucine Essential (BCAA)0.294.0
Valine Essential (BCAA)0.405.4
Lysine Essential0.293.9
Threonine Essential0.243.2
Phenylalanine Essential0.385.1
Methionine Essential0.131.7
Histidine Essential0.162.2
Tryptophan Essential0.101.4
Glutamic acid Non-essential1.5020.2
Aspartic acid Non-essential0.658.7
Proline Non-essential0.608.1
Alanine Non-essential0.364.9
Serine Non-essential0.324.3
Tyrosine Non-essential0.253.4
Arginine Non-essential0.496.6
Cysteine Non-essential0.162.2
Glycine Non-essential0.354.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167954 (Snacks). Educational reference, not medical advice.