Snacks, popcorn, cakes

as sold · USDA SR Legacy, FDC ID 167550 (Snacks)

Protein /100 g9.7 g
Amino acid score71%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.0510.9
Isoleucine Essential (BCAA)0.373.8
Valine Essential (BCAA)0.525.4
Lysine Essential0.313.2
Threonine Essential0.363.7
Phenylalanine Essential0.495.0
Methionine Essential0.212.2
Histidine Essential0.282.9
Tryptophan Essential0.090.9
Glutamic acid Non-essential1.8919.5
Aspartic acid Non-essential0.777.9
Proline Non-essential0.717.3
Alanine Non-essential0.676.9
Serine Non-essential0.484.9
Tyrosine Non-essential0.394.0
Arginine Non-essential0.586.0
Cysteine Non-essential0.161.6
Glycine Non-essential0.434.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167550 (Snacks). Educational reference, not medical advice.