Snacks, popcorn, microwave, 94% fat free

as sold · USDA SR Legacy, FDC ID 173131 (Snacks)

Protein /100 g10.7 g
Amino acid score72%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.4813.8
Isoleucine Essential (BCAA)0.393.6
Valine Essential (BCAA)0.524.9
Lysine Essential0.353.3
Threonine Essential0.373.5
Phenylalanine Essential0.534.9
Methionine Essential0.201.9
Histidine Essential0.242.2
Tryptophan Essential0.080.7
Glutamic acid Non-essential2.1219.7
Aspartic acid Non-essential0.807.5
Proline Non-essential0.757.0
Alanine Non-essential0.807.5
Serine Non-essential0.504.7
Tyrosine Non-essential0.403.8
Arginine Non-essential0.312.9
Cysteine Non-essential0.181.7
Glycine Non-essential0.343.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173131 (Snacks). Educational reference, not medical advice.