Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat

as sold · USDA SR Legacy, FDC ID 167549 (Snacks)

Protein /100 g7.3 g
Amino acid score77%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.1015.1
Isoleucine Essential (BCAA)0.324.4
Valine Essential (BCAA)0.466.2
Lysine Essential0.253.5
Threonine Essential0.344.6
Phenylalanine Essential0.446.1
Methionine Essential0.192.6
Histidine Essential0.283.8
Tryptophan Essential0.060.9
Glutamic acid Non-essential1.6923.2
Aspartic acid Non-essential0.638.6
Proline Non-essential0.7910.8
Alanine Non-essential0.679.2
Serine Non-essential0.435.9
Tyrosine Non-essential0.375.0
Arginine Non-essential0.456.1
Cysteine Non-essential0.162.2
Glycine Non-essential0.375.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167549 (Snacks). Educational reference, not medical advice.