Snacks, popcorn, oil-popped, white popcorn, salt added

as sold · USDA SR Legacy, FDC ID 170247 (Snacks)

Protein /100 g9.0 g
Amino acid score62%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.1012.3
Isoleucine Essential (BCAA)0.323.6
Valine Essential (BCAA)0.465.1
Lysine Essential0.252.8
Threonine Essential0.343.8
Phenylalanine Essential0.444.9
Methionine Essential0.192.1
Histidine Essential0.283.1
Tryptophan Essential0.060.7
Glutamic acid Non-essential1.6918.8
Aspartic acid Non-essential0.637.0
Proline Non-essential0.798.7
Alanine Non-essential0.677.5
Serine Non-essential0.434.8
Tyrosine Non-essential0.374.1
Arginine Non-essential0.455.0
Cysteine Non-essential0.161.8
Glycine Non-essential0.374.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170247 (Snacks). Educational reference, not medical advice.