Snacks, pork skins, plain

as sold · USDA SR Legacy, FDC ID 167961 (Snacks)

Protein /100 g61.3 g
Amino acid score32%
Limiting amino acidtryptophan
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)3.325.4
Isoleucine Essential (BCAA)1.382.3
Valine Essential (BCAA)2.423.9
Lysine Essential2.784.5
Threonine Essential1.823.0
Phenylalanine Essential1.943.2
Methionine Essential0.480.8
Histidine Essential0.721.2
Tryptophan Essential0.120.2
Glutamic acid Non-essential7.6312.4
Aspartic acid Non-essential4.477.3
Proline Non-essential7.2611.8
Alanine Non-essential5.819.5
Serine Non-essential2.604.2
Tyrosine Non-essential1.212.0
Arginine Non-essential4.847.9
Cysteine Non-essential0.530.9
Glycine Non-essential11.9219.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167961 (Snacks). Educational reference, not medical advice.