Snacks, rice cakes, brown rice, corn: amino acid profile
as sold · USDA SR Legacy, FDC ID 169679 (Snacks)
Protein /100 g8.4 g
Energy /100 g385 kcal
Carbs /100 g81.2 g
Fat /100 g3.2 g
Amino acid score78%
Limiting amino acidlysine
How much protein and leucine does it contain?
Per 100 g, Snacks, rice cakes, brown rice, corn provides 8.4 g protein and 0.78 g leucine. Use the listed preparation when comparing portions.
Add to my dayOpen interactive profileFull amino acid table
The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.78 | 9.3 |
| Isoleucine Essential (BCAA) | 0.34 | 4.0 |
| Valine Essential (BCAA) | 0.47 | 5.6 |
| Lysine Essential | 0.29 | 3.5 |
| Threonine Essential | 0.31 | 3.6 |
| Phenylalanine Essential | 0.42 | 5.0 |
| Methionine Essential | 0.18 | 2.2 |
| Histidine Essential | 0.22 | 2.7 |
| Tryptophan Essential | 0.09 | 1.1 |
| Glutamic acid Non-essential | 1.66 | 19.7 |
| Aspartic acid Non-essential | 0.72 | 8.6 |
| Proline Non-essential | 0.48 | 5.8 |
| Alanine Non-essential | 0.52 | 6.2 |
| Serine Non-essential | 0.42 | 5.0 |
| Tyrosine Non-essential | 0.32 | 3.8 |
| Arginine Non-essential | 0.57 | 6.8 |
| Cysteine Non-essential | 0.11 | 1.4 |
| Glycine Non-essential | 0.39 | 4.6 |
What do these numbers mean? Read the guide →
By Logan King and Dr Paul T Morgan, Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169679 (Snacks). Educational reference, not medical advice.