Snacks, rice cakes, brown rice, rye

as sold · USDA SR Legacy, FDC ID 168855 (Snacks)

Protein /100 g8.1 g
Amino acid score87%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.627.7
Isoleucine Essential (BCAA)0.334.0
Valine Essential (BCAA)0.455.6
Lysine Essential0.323.9
Threonine Essential0.293.6
Phenylalanine Essential0.404.9
Methionine Essential0.172.0
Histidine Essential0.202.5
Tryptophan Essential0.101.2
Glutamic acid Non-essential1.7721.8
Aspartic acid Non-essential0.728.8
Proline Non-essential0.536.6
Alanine Non-essential0.445.5
Serine Non-essential0.405.0
Tyrosine Non-essential0.263.2
Arginine Non-essential0.556.8
Cysteine Non-essential0.131.6
Glycine Non-essential0.394.8
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168855 (Snacks). Educational reference, not medical advice.