Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

as sold · USDA SR Legacy, FDC ID 170655 (Snacks)

Protein /100 g14.2 g
Amino acid score91%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.956.7
Isoleucine Essential (BCAA)0.563.9
Valine Essential (BCAA)0.704.9
Lysine Essential0.584.1
Threonine Essential0.503.5
Phenylalanine Essential0.694.8
Methionine Essential0.221.5
Histidine Essential0.362.5
Tryptophan Essential0.161.1
Glutamic acid Non-essential3.0121.2
Aspartic acid Non-essential1.5310.8
Proline Non-essential0.694.9
Alanine Non-essential0.584.1
Serine Non-essential0.664.6
Tyrosine Non-essential0.513.6
Arginine Non-essential1.5010.5
Cysteine Non-essential0.191.3
Glycine Non-essential0.775.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170655 (Snacks). Educational reference, not medical advice.