Soup, chicken gumbo, canned, prepared with equal volume water

canned · USDA SR Legacy, FDC ID 172908 (Soups, Sauces, and Gravies)

Protein /100 g1.1 g
Amino acid score108%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.076.4
Isoleucine Essential (BCAA)0.043.8
Valine Essential (BCAA)0.054.4
Lysine Essential0.076.1
Threonine Essential0.033.1
Phenylalanine Essential0.043.7
Methionine Essential0.021.8
Histidine Essential0.022.2
Tryptophan Essential0.010.8
Glutamic acid Non-essential0.2725.2
Aspartic acid Non-essential0.098.4
Proline Non-essential0.065.7
Alanine Non-essential0.065.7
Serine Non-essential0.043.4
Tyrosine Non-essential0.032.6
Arginine Non-essential0.054.6
Cysteine Non-essential0.010.6
Glycine Non-essential0.076.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172908 (Soups, Sauces, and Gravies). Educational reference, not medical advice.