Soup, cream of mushroom, canned, condensed: amino acid profile

canned · USDA SR Legacy, FDC ID 171155 (Soups, Sauces, and Gravies)

Protein /100 g1.4 g
Energy /100 g79 kcal
Carbs /100 g6.8 g
Fat /100 g5.3 g
Amino acid score47%
Limiting amino acidisoleucine

How much protein and leucine does it contain?

Per 100 g, Soup, cream of mushroom, canned, condensed provides 1.4 g protein and 0.06 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.064.3
Isoleucine Essential (BCAA)0.021.4
Valine Essential (BCAA)0.032.1
Lysine Essential0.032.1
Threonine Essential0.032.1
Phenylalanine Essential0.042.9
Methionine Essential0.021.4
Histidine Essential0.021.4
Tryptophan Essential0.010.7
Glutamic acid Non-essential0.5238.2
Aspartic acid Non-essential0.085.8
Proline Non-essential0.064.3
Alanine Non-essential0.042.9
Serine Non-essential0.053.6
Tyrosine Non-essential0.032.1
Arginine Non-essential0.053.6
Cysteine Non-essential0.010.7
Glycine Non-essential0.032.1

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171155 (Soups, Sauces, and Gravies). Educational reference, not medical advice.

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