Soup, minestrone, canned, condensed

canned · USDA SR Legacy, FDC ID 171153 (Soups, Sauces, and Gravies)

Protein /100 g3.5 g
Amino acid score82%
Limiting amino acidmethionine + cysteine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.195.5
Isoleucine Essential (BCAA)0.113.0
Valine Essential (BCAA)0.154.2
Lysine Essential0.154.3
Threonine Essential0.092.4
Phenylalanine Essential0.133.6
Methionine Essential0.041.0
Histidine Essential0.061.7
Tryptophan Essential0.030.7
Glutamic acid Non-essential1.0028.6
Aspartic acid Non-essential0.308.6
Proline Non-essential0.277.6
Alanine Non-essential0.205.8
Serine Non-essential0.123.4
Tyrosine Non-essential0.072.0
Arginine Non-essential0.164.6
Cysteine Non-essential0.030.8
Glycine Non-essential0.329.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171153 (Soups, Sauces, and Gravies). Educational reference, not medical advice.