Soup, minestrone, canned, prepared with equal volume water

canned · USDA SR Legacy, FDC ID 172913 (Soups, Sauces, and Gravies)

Protein /100 g1.8 g
Amino acid score82%
Limiting amino acidmethionine + cysteine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.105.5
Isoleucine Essential (BCAA)0.053.1
Valine Essential (BCAA)0.074.2
Lysine Essential0.084.3
Threonine Essential0.042.4
Phenylalanine Essential0.063.6
Methionine Essential0.021.0
Histidine Essential0.031.7
Tryptophan Essential0.010.7
Glutamic acid Non-essential0.5128.6
Aspartic acid Non-essential0.158.6
Proline Non-essential0.147.6
Alanine Non-essential0.105.8
Serine Non-essential0.063.4
Tyrosine Non-essential0.042.0
Arginine Non-essential0.084.6
Cysteine Non-essential0.010.8
Glycine Non-essential0.169.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172913 (Soups, Sauces, and Gravies). Educational reference, not medical advice.