Soup, pea, split with ham, canned, chunky, ready-to-serve: amino acid profile

canned · USDA SR Legacy, FDC ID 171555 (Soups, Sauces, and Gravies)

Protein /100 g4.6 g
Energy /100 g77 kcal
Carbs /100 g11.2 g
Fat /100 g1.7 g
Amino acid score117%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Soup, pea, split with ham, canned, chunky, ready-to-serve provides 4.6 g protein and 0.32 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.326.9
Isoleucine Essential (BCAA)0.204.2
Valine Essential (BCAA)0.224.7
Lysine Essential0.316.8
Threonine Essential0.163.5
Phenylalanine Essential0.204.4
Methionine Essential0.061.3
Histidine Essential0.102.1
Tryptophan Essential0.051.0
Glutamic acid Non-essential0.7816.9
Aspartic acid Non-essential0.4710.2
Proline Non-essential0.214.5
Alanine Non-essential0.224.7
Serine Non-essential0.204.3
Tyrosine Non-essential0.143.1
Arginine Non-essential0.326.8
Cysteine Non-essential0.061.3
Glycine Non-essential0.224.8

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171555 (Soups, Sauces, and Gravies). Educational reference, not medical advice.

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