Soup, pea, split with ham, canned, prepared with equal volume water: amino acid profile

canned · USDA SR Legacy, FDC ID 172916 (Soups, Sauces, and Gravies)

Protein /100 g4.1 g
Energy /100 g75 kcal
Carbs /100 g11.1 g
Fat /100 g1.7 g
Amino acid score117%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Soup, pea, split with ham, canned, prepared with equal volume water provides 4.1 g protein and 0.28 g leucine. Use the listed preparation when comparing portions.

Add to my dayOpen interactive profile

Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.286.9
Isoleucine Essential (BCAA)0.174.2
Valine Essential (BCAA)0.194.8
Lysine Essential0.286.7
Threonine Essential0.143.5
Phenylalanine Essential0.184.4
Methionine Essential0.061.3
Histidine Essential0.092.1
Tryptophan Essential0.041.0
Glutamic acid Non-essential0.6916.9
Aspartic acid Non-essential0.4110.2
Proline Non-essential0.184.5
Alanine Non-essential0.194.7
Serine Non-essential0.174.3
Tyrosine Non-essential0.133.1
Arginine Non-essential0.286.8
Cysteine Non-essential0.051.3
Glycine Non-essential0.204.8

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172916 (Soups, Sauces, and Gravies). Educational reference, not medical advice.

Send feedback about this food