Sour cream, imitation, cultured: amino acid profile

as sold · USDA SR Legacy, FDC ID 170869 (Dairy and Egg Products)

Protein /100 g2.4 g
Energy /100 g208 kcal
Carbs /100 g6.6 g
Fat /100 g19.5 g
Amino acid score157%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Sour cream, imitation, cultured provides 2.4 g protein and 0.24 g leucine. Use the listed preparation when comparing portions.

Add to my dayOpen interactive profile

Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.249.9
Isoleucine Essential (BCAA)0.156.1
Valine Essential (BCAA)0.177.2
Lysine Essential0.198.0
Threonine Essential0.104.2
Phenylalanine Essential0.135.4
Methionine Essential0.073.0
Histidine Essential0.073.0
Tryptophan Essential0.031.4
Glutamic acid Non-essential0.5522.7
Aspartic acid Non-essential0.177.1
Proline Non-essential0.2711.3
Alanine Non-essential0.073.1
Serine Non-essential0.156.2
Tyrosine Non-essential0.145.7
Arginine Non-essential0.104.0
Cysteine Non-essential0.010.4
Glycine Non-essential0.052.0

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170869 (Dairy and Egg Products). Educational reference, not medical advice.

Send feedback about this food