Soy protein concentrate, produced by acid wash: amino acid profile

as sold · USDA SR Legacy, FDC ID 174301 (Legumes and Legume Products)

Protein /100 g63.6 g
Energy /100 g328 kcal
Carbs /100 g25.4 g
Fat /100 g0.5 g
Amino acid score121%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Soy protein concentrate, produced by acid wash provides 63.6 g protein and 4.92 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)4.927.7
Isoleucine Essential (BCAA)2.944.6
Valine Essential (BCAA)3.064.8
Lysine Essential3.936.2
Threonine Essential2.473.9
Phenylalanine Essential3.285.2
Methionine Essential0.811.3
Histidine Essential1.582.5
Tryptophan Essential0.831.3
Glutamic acid Non-essential12.0118.9
Aspartic acid Non-essential7.2511.4
Proline Non-essential3.305.2
Alanine Non-essential2.684.2
Serine Non-essential3.375.3
Tyrosine Non-essential2.303.6
Arginine Non-essential4.647.3
Cysteine Non-essential0.891.4
Glycine Non-essential2.694.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174301 (Legumes and Legume Products). Educational reference, not medical advice.

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