as sold · USDA SR Legacy, FDC ID 172447 (Legumes and Legume Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 4.92 | 7.7 |
| Isoleucine Essential (BCAA) | 2.94 | 4.6 |
| Valine Essential (BCAA) | 3.06 | 4.8 |
| Lysine Essential | 3.93 | 6.2 |
| Threonine Essential | 2.47 | 3.9 |
| Phenylalanine Essential | 3.28 | 5.2 |
| Methionine Essential | 0.81 | 1.3 |
| Histidine Essential | 1.58 | 2.5 |
| Tryptophan Essential | 0.83 | 1.3 |
| Glutamic acid Non-essential | 12.01 | 18.9 |
| Aspartic acid Non-essential | 7.25 | 11.4 |
| Proline Non-essential | 3.30 | 5.2 |
| Alanine Non-essential | 2.68 | 4.2 |
| Serine Non-essential | 3.37 | 5.3 |
| Tyrosine Non-essential | 2.30 | 3.6 |
| Arginine Non-essential | 4.64 | 7.3 |
| Cysteine Non-essential | 0.89 | 1.4 |
| Glycine Non-essential | 2.69 | 4.2 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172447 (Legumes and Legume Products). Educational reference, not medical advice.