Soy protein isolate

powder · USDA SR Legacy, NDB 16122 (Soy protein isolate)

Protein /100 g80.7 g
Amino acid score123%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)6.788.4
Isoleucine Essential (BCAA)4.255.3
Valine Essential (BCAA)4.105.1
Lysine Essential5.336.6
Threonine Essential3.143.9
Phenylalanine Essential4.595.7
Methionine Essential1.131.4
Histidine Essential2.302.9
Tryptophan Essential1.121.4
Glutamic acid Non-essential16.4520.4
Aspartic acid Non-essential10.2012.6
Proline Non-essential4.185.2
Alanine Non-essential3.594.4
Serine Non-essential4.595.7
Tyrosine Non-essential3.224.0
Arginine Non-essential6.678.3
Cysteine Non-essential1.051.3
Glycine Non-essential3.604.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, NDB 16122 (Soy protein isolate). Educational reference, not medical advice.