Soymilk, chocolate, with added calcium, vitamins A and D: amino acid profile

as sold · USDA SR Legacy, FDC ID 174295 (Legumes and Legume Products)

Protein /100 g2.3 g
Energy /100 g63 kcal
Carbs /100 g9.9 g
Fat /100 g1.5 g
Amino acid score38%
Limiting amino acidmethionine + cysteine

How much protein and leucine does it contain?

Per 100 g, Soymilk, chocolate, with added calcium, vitamins A and D provides 2.3 g protein and 0.13 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.135.8
Isoleucine Essential (BCAA)0.083.5
Valine Essential (BCAA)0.083.6
Lysine Essential0.094.1
Threonine Essential0.073.3
Phenylalanine Essential0.083.5
Methionine Essential0.020.8
Histidine Essential0.041.9
Tryptophan Essential0.031.2
Glutamic acid Non-essential0.3415.0
Aspartic acid Non-essential0.208.9
Proline Non-essential0.104.6
Alanine Non-essential0.073.2
Serine Non-essential0.104.3
Tyrosine Non-essential0.062.7
Arginine Non-essential0.135.8
Cysteine Non-essential0.000.0
Glycine Non-essential0.073.2

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174295 (Legumes and Legume Products). Educational reference, not medical advice.

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