Spices, cloves, ground: amino acid profile

as sold · USDA SR Legacy, FDC ID 171321 (Spices and Herbs)

Protein /100 g6.0 g
Energy /100 g274 kcal
Carbs /100 g65.5 g
Fat /100 g13.0 g
Amino acid score84%
Limiting amino acidtryptophan

How much protein and leucine does it contain?

Per 100 g, Spices, cloves, ground provides 6.0 g protein and 0.40 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.406.7
Isoleucine Essential (BCAA)0.244.0
Valine Essential (BCAA)0.345.7
Lysine Essential0.376.2
Threonine Essential0.183.0
Phenylalanine Essential0.233.9
Methionine Essential0.081.3
Histidine Essential0.132.2
Tryptophan Essential0.030.5
Glutamic acid Non-essential0.569.4
Aspartic acid Non-essential0.6010.1
Proline Non-essential0.396.5
Alanine Non-essential0.294.9
Serine Non-essential0.244.0
Tyrosine Non-essential0.193.2
Arginine Non-essential0.325.4
Cysteine Non-essential0.071.2
Glycine Non-essential0.284.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171321 (Spices and Herbs). Educational reference, not medical advice.

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