Spices, fennel seed

as sold · USDA SR Legacy, FDC ID 171323 (Spices and Herbs)

Protein /100 g15.8 g
Amino acid score107%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.006.3
Isoleucine Essential (BCAA)0.694.4
Valine Essential (BCAA)0.925.8
Lysine Essential0.764.8
Threonine Essential0.603.8
Phenylalanine Essential0.654.1
Methionine Essential0.301.9
Histidine Essential0.332.1
Tryptophan Essential0.251.6
Glutamic acid Non-essential2.9618.7
Aspartic acid Non-essential1.8311.6
Proline Non-essential0.905.7
Alanine Non-essential0.795.0
Serine Non-essential0.905.7
Tyrosine Non-essential0.412.6
Arginine Non-essential0.684.3
Cysteine Non-essential0.221.4
Glycine Non-essential1.117.0
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171323 (Spices and Herbs). Educational reference, not medical advice.