Spices, fenugreek seed

as sold · USDA SR Legacy, FDC ID 171324 (Spices and Herbs)

Protein /100 g23.0 g
Amino acid score123%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.767.6
Isoleucine Essential (BCAA)1.245.4
Valine Essential (BCAA)1.104.8
Lysine Essential1.687.3
Threonine Essential0.903.9
Phenylalanine Essential1.094.7
Methionine Essential0.341.5
Histidine Essential0.672.9
Tryptophan Essential0.391.7
Glutamic acid Non-essential3.9917.3
Aspartic acid Non-essential2.7111.8
Proline Non-essential1.205.2
Alanine Non-essential1.024.4
Serine Non-essential1.225.3
Tyrosine Non-essential0.763.3
Arginine Non-essential2.4610.7
Cysteine Non-essential0.371.6
Glycine Non-essential1.315.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171324 (Spices and Herbs). Educational reference, not medical advice.