Spices, mustard seed, ground

as sold · USDA SR Legacy, FDC ID 170929 (Spices and Herbs)

Protein /100 g26.1 g
Amino acid score135%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)2.088.0
Isoleucine Essential (BCAA)1.184.5
Valine Essential (BCAA)1.515.8
Lysine Essential1.847.1
Threonine Essential0.843.2
Phenylalanine Essential1.174.5
Methionine Essential0.481.9
Histidine Essential0.883.4
Tryptophan Essential0.261.0
Glutamic acid Non-essential5.2620.2
Aspartic acid Non-essential2.449.3
Proline Non-essential2.8110.8
Alanine Non-essential1.174.5
Serine Non-essential0.762.9
Tyrosine Non-essential0.813.1
Arginine Non-essential1.937.4
Cysteine Non-essential0.682.6
Glycine Non-essential1.596.1
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170929 (Spices and Herbs). Educational reference, not medical advice.