Spices, oregano, dried

dry · USDA SR Legacy, FDC ID 171328 (Spices and Herbs)

Protein /100 g9.0 g
Amino acid score107%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.788.7
Isoleucine Essential (BCAA)0.444.9
Valine Essential (BCAA)0.586.5
Lysine Essential0.505.6
Threonine Essential0.323.6
Phenylalanine Essential0.455.0
Methionine Essential0.131.4
Histidine Essential0.141.6
Tryptophan Essential0.202.3
Glutamic acid Non-essential0.9710.8
Aspartic acid Non-essential1.0111.2
Proline Non-essential1.7119.0
Alanine Non-essential0.505.6
Serine Non-essential0.313.5
Tyrosine Non-essential0.303.3
Arginine Non-essential0.455.0
Cysteine Non-essential0.111.2
Glycine Non-essential0.525.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171328 (Spices and Herbs). Educational reference, not medical advice.