Spices, poppy seed

as sold · USDA SR Legacy, FDC ID 171330 (Spices and Herbs)

Protein /100 g18.0 g
Amino acid score118%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.327.3
Isoleucine Essential (BCAA)0.824.6
Valine Essential (BCAA)1.096.1
Lysine Essential0.955.3
Threonine Essential0.693.8
Phenylalanine Essential0.764.2
Methionine Essential0.502.8
Histidine Essential0.472.6
Tryptophan Essential0.181.0
Glutamic acid Non-essential4.3023.9
Aspartic acid Non-essential2.3713.1
Proline Non-essential2.7515.3
Alanine Non-essential0.844.7
Serine Non-essential0.955.3
Tyrosine Non-essential0.734.0
Arginine Non-essential1.9510.8
Cysteine Non-essential0.301.7
Glycine Non-essential0.955.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171330 (Spices and Herbs). Educational reference, not medical advice.