Spices, turmeric, ground

as sold · USDA SR Legacy, FDC ID 172231 (Spices and Herbs)

Protein /100 g9.7 g
Amino acid score87%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.818.4
Isoleucine Essential (BCAA)0.474.9
Valine Essential (BCAA)0.666.8
Lysine Essential0.383.9
Threonine Essential0.333.4
Phenylalanine Essential0.535.5
Methionine Essential0.141.4
Histidine Essential0.151.5
Tryptophan Essential0.171.8
Glutamic acid Non-essential1.1411.8
Aspartic acid Non-essential1.8619.2
Proline Non-essential0.485.0
Alanine Non-essential0.333.4
Serine Non-essential0.282.9
Tyrosine Non-essential0.323.3
Arginine Non-essential0.545.6
Cysteine Non-essential0.151.5
Glycine Non-essential0.474.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172231 (Spices and Herbs). Educational reference, not medical advice.