Squab, (pigeon), light meat without skin, raw

raw · USDA SR Legacy, FDC ID 171080 (Poultry Products)

Protein /100 g21.8 g
Amino acid score139%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.878.6
Isoleucine Essential (BCAA)1.195.5
Valine Essential (BCAA)1.185.4
Lysine Essential1.918.8
Threonine Essential1.095.0
Phenylalanine Essential0.944.3
Methionine Essential0.693.2
Histidine Essential0.823.8
Tryptophan Essential0.341.6
Glutamic acid Non-essential2.8213.0
Aspartic acid Non-essential1.818.3
Proline Non-essential0.803.7
Alanine Non-essential1.346.2
Serine Non-essential1.064.9
Tyrosine Non-essential1.014.6
Arginine Non-essential1.386.3
Cysteine Non-essential0.381.7
Glycine Non-essential1.446.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171080 (Poultry Products). Educational reference, not medical advice.