Squab, (pigeon), meat and skin, raw

raw · USDA SR Legacy, FDC ID 174475 (Poultry Products)

Protein /100 g18.5 g
Amino acid score134%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.518.2
Isoleucine Essential (BCAA)0.945.1
Valine Essential (BCAA)0.975.2
Lysine Essential1.548.3
Threonine Essential0.884.8
Phenylalanine Essential0.774.2
Methionine Essential0.553.0
Histidine Essential0.653.5
Tryptophan Essential0.271.5
Glutamic acid Non-essential2.3812.9
Aspartic acid Non-essential1.568.4
Proline Non-essential0.844.5
Alanine Non-essential1.196.5
Serine Non-essential0.884.8
Tyrosine Non-essential0.794.3
Arginine Non-essential1.216.6
Cysteine Non-essential0.321.7
Glycine Non-essential1.498.1
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174475 (Poultry Products). Educational reference, not medical advice.