as sold · USDA SR Legacy, FDC ID 170155 (Nut and Seed Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.31 | 7.6 |
| Isoleucine Essential (BCAA) | 0.84 | 4.9 |
| Valine Essential (BCAA) | 1.00 | 5.8 |
| Lysine Essential | 0.53 | 3.1 |
| Threonine Essential | 0.72 | 4.2 |
| Phenylalanine Essential | 0.94 | 5.5 |
| Methionine Essential | 0.43 | 2.5 |
| Histidine Essential | 0.49 | 2.8 |
| Tryptophan Essential | 0.28 | 1.6 |
| Glutamic acid Non-essential | 4.27 | 24.7 |
| Aspartic acid Non-essential | 1.85 | 10.7 |
| Proline Non-essential | 0.88 | 5.1 |
| Alanine Non-essential | 0.86 | 5.0 |
| Serine Non-essential | 0.86 | 5.0 |
| Tyrosine Non-essential | 0.43 | 2.5 |
| Arginine Non-essential | 1.75 | 10.1 |
| Cysteine Non-essential | 0.27 | 1.6 |
| Glycine Non-essential | 1.12 | 6.5 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170155 (Nut and Seed Products). Educational reference, not medical advice.