Sweet potato, canned, mashed

canned · USDA SR Legacy, FDC ID 169305 (Vegetables and Vegetable Products)

Protein /100 g2.0 g
Amino acid score109%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.147.3
Isoleucine Essential (BCAA)0.105.0
Valine Essential (BCAA)0.136.5
Lysine Essential0.104.9
Threonine Essential0.104.9
Phenylalanine Essential0.126.0
Methionine Essential0.052.5
Histidine Essential0.041.9
Tryptophan Essential0.021.2
Glutamic acid Non-essential0.199.8
Aspartic acid Non-essential0.3417.1
Proline Non-essential0.094.4
Alanine Non-essential0.115.5
Serine Non-essential0.105.2
Tyrosine Non-essential0.084.1
Arginine Non-essential0.094.6
Cysteine Non-essential0.020.8
Glycine Non-essential0.094.5
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169305 (Vegetables and Vegetable Products). Educational reference, not medical advice.